Craniosacral Therapy

Richmond, VA

Pasha practices craniosacral therapy because of its effective and long lasting results. For migraines, headaches, back pain, surgery preparation and recovery, as well as chronic pain, nervous system disorders and the persistent aches and pains that ail the body – Pasha has seen and experienced the profound results of this therapy with clients for 10 years.

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Read on to learn more about this gentle, non-invasive pain relief – without medication.

Craniosacral Therapist in Richmond Virginia

– Educated with Upledger Institute

– 10 years experience

– Works with women of all ages, infants, babies & children

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Craniosacral Therapy

(CST) is a gentle yet deeply profound hands-on method of bodywork to disperse the effects of stress. By releasing the soft tissue structures surrounding the brain and spinal cord, this technique enhances the flow of cerebrospinal fluid which nourishes, protects and bathes the structures of your nervous system. CST focuses on releasing restrictions, reducing strain and stress on the central nervous system, facilitates homeostasis, and provides the body with the opportunity and tools to self-correct.

While on occasion more pressure may be necessary, your therapist is generally using no more than 5 grams of pressure (the weight of a nickel) to achieve significant results, making it an ideal treatment for those with tactile sensitivity. Inter-oral mouth work is an element of craniosacral therapy for those experiencing pain or dysfunction in the jaw, mouth and face.

This treatment assists the self-corrective nature of the nervous system by freeing up tight structures, thus leading to reduced pain and stress, strengthening immune system recovery, improving information movement through the nerve channels and enhancing health and well-being. Because it’s so gentle and noninvasive, CranioSacral Therapy has proven effective for all ages, from newborns to elders.

What conditions benefit from CST?

Chronic Neck + Back Pain
Stress + Anxiety
Migraine Headaches
Central Nervous System Disorders
Orthopedic Problems
Scoliosis
Autoimmune Diseases
Emotional Difficulties
Chronic Fatigue
Stress + Tension Related Problems
Whiplash Associated Disorders
Alzheimer's Disease
Dementia
Concussions

PTSD
Immune System Dysfunction
Herniated Disks
Spinal Cord Injuries
ADD/ ADHD
Fibromyalgia
Chronic Fatigue Syndrome
Post-Surgical Dysfunction
TMJ Dysfunction
Postpartum Depression
Degenerative Disk Disease
Traumatic Brain Injuries
Autism
Surgery Preparation + Rehabilitation

Craniosacral Therapy in Richmond, Virginia for babies:

– to avoid or prepare for a tongue tie revision

– assist with tension, posture patterns and restricted movement

– gently ease traumatic birth effects

– support occupational + speech therapies with calming integration

Baby Bodywork

Infant CST is gentle manual therapy for newborns that removes restrictions, stimulates nerves, and helps to balance birth injury and non-injury related concerns many newborn infants experience. Craniosacral Therapy for babies helps to normalize the baby's central nervous system and improve the flow of cerebrospinal fluid. This helps to calm and soothe babies and may reduce or eliminate many newborn problems such as colic, latch or feeding problems, irritability, structural birth complications, tongue tie, Cesarean birth effects, and more.

Cranial Sacral Therapy assists babies with:

• Latch problems

• Tongue retraction

• Arching

• Breast preference

• Asymmetries

• Suck problems

• Tongue-tie

• Postural body twist

• Cranial asymmetries

• Overriding cranial bones

• Inadequate milk transfer

• Digestive disturbances

• Nervous system depression

• Nervous system irritability

• Torticollis

• Cephalhematoma

What to expect in your child’s CST session:

A typical CranioSacral Therapy session takes place in a quiet, peaceful setting. Parents are encouraged to bring toys and blankets to the session that the child will associate with comfort. The child remains clothed, and is treated on a padded table or therapy floor. Parents stay in the therapy room and participate in the child’s session. They may lie on the table or floor with the child, if that helps the child feel more secure. Reactions to CST vary. Children may sleep through the session, while others may be alert, and even crawling around (toys come in handy to distract them and keep them stationary). Older children are usually comfortable lying on the table and relaxing. Children may be silent or vocal, and sometimes may cry. The therapist works with the child to help them to feel secure and relaxed.

Through gentle touch, the therapist begins monitoring the rhythm of the fluid that is flowing around the central nervous system. Delicate manual techniques are then used to release restrictions in the child’s body and head, thus improving the function of the central nervous system. The sessions are generally deeply relaxing, creating feelings of warmth or gentle pulsing in the areas where the therapist is working.

k. manning

“My craniosacral therapy session was not short of perfect. From the moment I entered. …the serene client-focused environment enveloped me. My treatment not only resulted in a few nagging and long-standing neck and back ache and pains to be gone I also felt completely relaxed and rejuvenated.”

l. morgan

“Pasha's craniosacral sessions are deeply restful and healing for mind/body/soul.”

ak.

“Pasha made me feel very at home and the craniosacral massage was wonderful. It was my first time having one and I want to return for another, it is really like a subtle full body reset.”

kk.

“I'm so grateful I found Pasha at a time where my son desperately needed it. He was having issues with a tongue tie, reflux, feeding issues, and severe colic. I was at my wits end. Pasha was so gentle, kind, and attuned to my son, and I noticed a difference after the first session. He is so much better now, largely thanks to her care and dedication. Thank you, Pasha!”

ak.

“I recently had the pleasure of experiencing a bodywork session and reflexology treatment. Pasha fully addressed my needs, providing a deeply relaxing and therapeutic experience. I left feeling rejuvenated.”

s. foster

“Our newborn has seen Pasha for several sessions of craniosacral bodywork since he was a week old. He was born very tight and tense and has experienced physical and digestive discomfort due to this tension and a tongue tie release. Pasha’s time with him has helped improve his range of motion tremendously and is helping him make progress with the digestion issues. Pasha’s approach is reassuring and calming both for our son and us as parents. She meets him where he is every week, helping him make strides but also recognizing when he needs a break or just a moment to rest and snuggle. You can see he takes to the energy Pasha brings to her work; watching him relax during their sessions has been a relief for us. Seeing this relaxation begin to extend beyond their sessions is so promising! We’d highly recommend Pasha to parents looking for resources to help their baby be more comfortable all around.”

c. fisher

“A session with Pasha is a truly transformative experience. I highly recommend any of her services. I feel amazing during and for days afterward. So glad I found Boketto and Pasha.”

c. summers

“I fortunately came across [Pasha] when I was struggling with intense menstrual and pelvic floor pain. Even after just one session I felt a huge relief. I have had three so far and I’ve been able to return to performing daily activities without being restricted by my pain/discomfort. I would highly recommend for anyone with women’s health issues, they also give helpful suggestions for things to try at home and a great selection of teas as well!”

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